145

There was no need for the alarm clock this morning. Ellie was spending the day with a friend at a local pumpkin farm and wouldn't be dropped off until mid-afternoon. We had a quiet breakfast before heading to Sainsbury's for the weekly shop.  We had the usual issue with Zombies blocking the aisles, but being Halloween, it was to be expected.

Once back home, Diane set about a pile of ironing. I went out for a walk. I was out for an hour or so and finally finished the Jason Bourne audiobook I have been listening to. I started a new one. This new audiobook is from the "Bosch" stable by Michael Connelly. When I arrived home, I had completed over 145 km this month - that's 90 miles. I was very pleased with the amount of exercise I have managed this month.

Mid-afternoon, Ellie was dropped off by Tammy. She was only here briefly before I gave her dinner, and another friend and her mum arrived to take her out "Trick or Treating". She'll be back soon and will be staying with us overnight.