The Silver Vixen has cancelled her Swiss-ball exercises for Saturday. The particular torturer who is scheduled to take this class does not really select the right exercise regime for the SV. As a result, she usually comes back feeling rough. She's talking of switching to a Saturday morning swim, and we discussed her taking on an additional Pilates class on Thursdays. Seems like a good idea to me, particularly if it makes her feel better in herself.

This afternoon the Silver Vixen has gone off to meet up with her stitch-jockeys in Durrington. They have scheduled a guest speaker (I suppose there is so much chat going on, you have to schedule any form of speech).